Brandt's Creek Pub

Read more on How to Eat Gluten-Free at Our Kelowna Pub

How to Eat Gluten-Free at Our Kelowna Pub

TagsFood

Eating out when you have dietary restrictions is never easy, whether they are for health reasons or by choice, but more and more restaurants and pubs are becoming conscious of how accessible their menus are. With more people choosing to live by different dietary restrictions and lifestyles, it is becoming common for restaurant menus to…

Brunch at Brandt’s

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What is better than a brunch on a crisp fall morning. Hues of orange and red accompanied by a fantastic warm brunch. Our patio is all of those feels. Follow along as we feature our unique dishes! We have a tremendous well-known brunch menu that will blow you away on a sunny Saturday or Sunday…

Read more on Keto Options in a Pub

Keto Options in a Pub

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Eating out while on dietary restrictions is never easy. You can either eat before you meet up with friends or do your best to pick the correct item off the menu. Sulfates, vegan, and keto are three dietary restrictions new to the hospitality industry and can be a challenge trying to accommodate. Keto, in particular,…

Read more on The Most Filling Low-Calorie Foods To Consider When You’re Out Kelowna Dining

The Most Filling Low-Calorie Foods To Consider When You’re Out Kelowna Dining

TagsFood, Kelowna, Healthy Eating

Some meals when you’re out in Kelowna dining have filled you up more than others due to what’s in them, but it can be hard to find the healthiest options with filling ingredients on your own. We’ve put together a list of the healthiest, low-calorie foods you can still fill up on.  Oats and Oatmeal Yup, there’s a reason oatmeal has…

Read more on Foods With Surprising Health Benefits 

Foods With Surprising Health Benefits 

TagsFood, Healthy Eating

When you’re sitting down to have lunch in Kelowna, you might be surprised at the nutrients you’re getting from the foods you’re eating. While “superfoods” have been debated whether they really provide the amount of nutritional value they claim to offer, the foods we’ll be discussing are known for the nutrients they provide.   Next Time Have Potatoes for Lunch in Kelowna  Yup,…

Read more on How to Stay Healthy During Self-Quarantine

How to Stay Healthy During Self-Quarantine

TagsFood, Kelowna, Healthy Eating

If there was ever a time to eat healthily it would be now. Although restrictions are being eased for the coronavirus, to keep your immune system in the best possible shape it’s important to get all the necessary nutrients your body needs. Whether it’s ordering healthy Kelowna specials from restaurants or making your own food at home, here are some easy ways to…