There are many, many opportunities for places to get lunch in Kelowna (or to get ingredients to make lunch for yourself), but how do you make those ingredients themselves last longer? We’ve put together a quick guide on how to make those leftovers stay tasty (and edible) for as long as possible. Preventing Your…
Some meals when you’re out in Kelowna dining have filled you up more than others due to what’s in them, but it can be hard to find the healthiest options with filling ingredients on your own. We’ve put together a list of the healthiest, low-calorie foods you can still fill up on. Oats and Oatmeal Yup, there’s a reason oatmeal has…
When you’re sitting down to have lunch in Kelowna, you might be surprised at the nutrients you’re getting from the foods you’re eating. While “superfoods” have been debated whether they really provide the amount of nutritional value they claim to offer, the foods we’ll be discussing are known for the nutrients they provide. Next Time Have Potatoes for Lunch in Kelowna Yup,…
If there was ever a time to eat healthily it would be now. Although restrictions are being eased for the coronavirus, to keep your immune system in the best possible shape it’s important to get all the necessary nutrients your body needs. Whether it’s ordering healthy Kelowna specials from restaurants or making your own food at home, here are some easy ways to…